All our journals and planners are undated so you can start anytime.This helpful 30 Day Ayurveda Journal acts as planner diary for people starting out with Ayurveda or who want to regulate their routine.Designed with beginners in mind. The daily pages will guide you in creating an empowering daily routine inviting you to take part in a review every 10 days to keep you committed, conscious and motivated. It is the perfect way to create and maintain a daily Ayurveda routine.Each daily page lays the foundation for achieving self-mastery and reaching your Ayurveda potential.The soft matt cover makes the journal sturdy and durable yet light in weight. Inside, the premium quality paper is easy to write on. The smooth matte finish is a pleasure to handle.Features: 100 -Day Undated Black and White Daily and Weekly planners Day-to-a-View Goals with Planning10 day planners and 10 day review pages. Undated, – so you can start anytimeAyurveda daily Journal Planner Diary for beginners. Master your own Ayurveda daily routine, diet and dosha type. The Ayurveda clock explained. Review and plan every 10 days. Undated you can start anytime. Would make a lovely gift for any Ayurveda fan. Read more